Nearly 50 and suddenly thinking about dementia? Andy’s five-point checklist, from knowing your blood pressure to a first attempt at the grapevine.

From the cushions of the University Book Shop to the counter at Roslyn: Andy asks what Dunedin quietly loses every time we choose convenience over local.

As the World Cup final nears, Andy crowns Roslyn’s Medicine of the Year (so far!), judged on how nasty the disease is, how well it works, the side effects, and one surprising bonus.

After 25 years as a community pharmacist, Andy explains why he believes pharmacy can do more - and how our new funded services mean a proper consultation, assessment and treatment plan for common conditions, sooner.

With the FIFA World Cup kicking off this June, Andy asks whether being passionate about unimportant things might just be the secret to a happier life.

Andy takes on Google review culture - why we're all a bit quicker to judge, a bit slower to just talk, and what that means for your local small business.

The world's gotten louder, and a lot of what we're calling "news" is really just noise engineered to keep us hooked. Andy’s view on why your mind has a diet too - and how to take back a bit of your attention.

Those New Year health goals looking a little wobbly? You're in good company. Andy shares the honest, practical system he's using to get back on track - Wegovy or no Wegovy.

Andy's Gen Z nieces taught him a new word - and it turns out it describes what's quietly happening to healthcare in NZ. A look at why relationships, continuity, and knowing your pharmacist still matter more than ever.

Andy looks back on a pivotal year - the first with both kids out of home - and reviews his attempts at Tetris mastery, half marathons, golf and gardening. Plus a look ahead at what's coming for Roslyn Pharmacy in 2026.

In today’s world so many things compete for our attention - but what if where you pour your attention is what truly shapes how your day feels?